Two-leg stable, single-leg stable, two-leg unstable, single-leg unstable.
Exercises are used in the practice of balance training to increase stability. Exercises to strengthen your legs and core as well as the muscles that keep you upright are included in this.
It is incorporated into the majority of elderly patients' treatment regimens because it reduces the risk of falls, which are the second-leading global cause of accidental or unintentional injury fatalities. In some circumstances, individuals with severe illnesses that impair muscular strength and vestibular inputs are advised to perform balance training activities.
Amputation below the knee is another situation when balance training activities are put to use. The change in the base of support and center of gravity has an impact on functional balance in dynamic activities. Athletes and recreational users who want to enhance posture, strength, coordination, and stability might benefit from balance training.
Here's another question with an answer similar to this about balance training: brainly.com/question/25492309
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According to wikipedia, <em>"Waste are unwanted or unusable materials. Waste is any substance which is discarded after primary use, or is worthless, defective and of no use. Examples include municipal solid waste, hazardous waste, wastewater, radioactive waste, and others." </em>Assuming what you are asking is how can our garbage affect our environment, you're answer is not one singular sentence.
The answer would be something along the lines of this: The waste produced by what we consume and throw away can harm people and animals alike due to factors like plastic not being biodegradable, plastic that then pollutes our water, land, and even our air if burnt. Animals can easily consume waste and become ill or be trapped in it and become injured. Overall, our waste management and consumptions of plastic need to change to prevent harm to us by the poisoning, damaging, and crowding that we currently inflict on ourselves and other creatures. Adding to this, our management of biological and hazardous waste is well under control. If there were a breach in this there would be no clean water nearby, no safe meat to eat if animals consume the waste or contaminated water/plants. And the crops would likely die.
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Heat cramps, heat exhaustion, heat stroke
1.Cool down for cramps
2.drink cool liquids or drinks
3.immerse you in cold water
