Nisha is trying to follow a healthful eating plan, but she finds it difficult sometimes. She tries to keep the MyPlate in mind w
hen she chooses her food, but sometimes she forgets or doesn't take the time. Read the following suggestions. If the suggestion will help Nisha follow a healthful eating plan, choose True. If the suggestion will not help Nisha follow a healthful eating plan, choose False. Nisha needs a total of cups from both the Fruit Group and the Milk Group each day.
