The hormones are known as endorphins, which cause a high of happiness and accomplishment, and a strong sense of calm
Answer:
Dietary factors which increase the risk of osteoporosis include a deficiency of calcium, 1,25-dihydroxyvitamin D and protein. Osteoporosis prevention should begin early in childhood through the consumption of calcium-rich foods such as milk and dairy products to promote optimal bone formation.Food First. To strengthen bones and prevent osteoporosis, you can get calcium and vitamin D from your diet, supplements, or both. ... Milk, yogurt, cheese, and other dairy products have high levels of calcium, and also other key nutrients for bone health, such as phosphorus and proteinOsteopenia diet. To get calcium and vitamin D, eat nonfat and low-fat dairy products, such as cheese, milk, and yogurt. Some types of orange juice, breads, and cereals are fortified with calcium and vitamin D. Other foods with calcium include: dried beans
to make it short
Food and Your Bones — Osteoporosis Nutrition Guidelines. The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day
What is the main function of bolth skeletal and muscular systems ?
5 FUNCTIONS OF THE SKELETAL SYSTEM
1. SUPPORT
2. MOVEMENT
3. PROTECTION
4. STORAGE
5. BLOOD CELL PRODUCTION
MUSCULAR SYSTEM - FUNCTIONS
- Voluntary
- Involuntary
The answer choices are:
a. anxiety
b. depression
c. guilt
d. shame
The correct answer is b. depression. While the other choices are also correct in many cases, depression is the most notable and the most commonly occurring result of the feelings of powerlessness that may surface right away or years after the abuse.
