The best answer would be C. Maintain caloric intake and reduce sugar. Dieting will do no good when injured, but remaining at maintenance calories and eating clean will help recovery speed up a little. Sugar is less critical to other nutrients for fast recovery.
All of the above would be right
Physical symptoms of stress include:<span>Low energy
.Headaches.
Upset stomach, including diarrhoea, constipation, and nausea.
Aches, pains, and tense muscles.
Chest pain and rapid heartbeat.
Insomnia.
Frequent colds and infections.
<span>Loss of sexual desire and/or ability.</span></span>