Sean should make sure he doesn’t stretch out o fast it for too long that can cause more harm then help, make sure he is doing it correctly. Make sure it is a controlled stretch
The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
It's B. primary care provider
True I’m pretty Shute had this on a test once and I got it right
