Mr. Jones' diet should include 1125, 1625 kilocalories coming from carbohydrates.
The Acceptable Macronutrient Distribution Range (AMDR) is the range of macronutrients intake set by dietary professionals of the National Academy of Sciences. The application of this range in our everyday diet can help us achieve a balance between a healthy intake of the necessary macronutrients and a reduced risk of developing chronic disease. According to the AMDR, an adult's intake of carbohydrates should be in between 45-65% of total dietary calories. Since Mr. Jones' total daily intake is approximately 2500 kilocalories, the carbohydrates range should be in between 1125 [(2500*45)/100] and 1625 [(2500*65)/100].
5-10 I would say is the reasonable amount of yine
Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.
<h3>What are health-related physical fitness?</h3>
the five components of physical fitness related to health are:
- muscular strength
- muscular endurance
- cardio-respiratory resistance
- flexibility and body composition
- showing their concepts
- classifications
- influencing factors
- and their importance for health.
<h3>body composition</h3>
answer 1
Running a Marathon - Muscular Endurance
answer 2
Unlimited activities that help with the ratio of lean mass to fat in the body
answer 3
Finish a set of 100 consecutive sit-ups - Aerobic Endurance
answer 4
Squatting a 400 lb bar - Muscle strength
Answer 5
A Forward Bend Hamstring Stretch - Flexibility
With this information, we can conclude that health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.
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Answer: i think its b aerobic exercise
Explanation: