Involve adjusting a workers' environment, behavior, and other long-term educational approaches to treat and prevent further damage due to WMSD. EI are a therapeutic approach to treating and ultimately preventing WMSD with the goal of long-term musculoskeletal pain relief.
Hormonal imbalance is an effect of a combination of poor diet and lifestyle. This will cause you to experience the following: feeling tired all the time, poor sleep, difficult getting up in the morning, depression, sinus problems, anxiety, dry skin and many more.
I hope I was able to answer your question. Have a good day.
Answer:
Healthy Behaviors:
Don’t smoke
Maintain a healthyweight
Eat a healthy diet
Get a lot of sleep
Exercise regularly
There are different ways to having a healthylifestyle:
Ɣ Healthy Food
Ɣ Physical Fitness
Ɣ Reducing Stress
Ɣ Staying Hydrated
