2 years ago

How can you increase your height normally...

Health

2 answers:

kolezko [41]2 years ago

8 0

Stretching and maintaining a healthy diet, however it depends on your genetics more unfortunately

Travka [436]2 years ago

7 0

* balanced diet
* supplements (used with caution)
* right amount of sleep
* stay active
* good posture
* yoga
usually you max your height out after puberty so don’t stress it, plus there’s nothing wrong with being on the shorter side :) it’s all just genetics

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