Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
I believe that is true.
"Fibrin strands form a net that entrap more platelets and blood cells, producing a clot that plugs the break." -Google
Answer:
Explanation:
The suffix -ose (/oʊz, oʊs/) is used in biochemistry to form the names of sugars. This Latin suffix means "full of", "abounding in", "given to", or "like".[1] Numerous systems exist to name specific sugars more descriptively.
I do not see any choices but I will give you background on anorexia nervosa- This is basically compulsive exercise and weight loss. Basically this is when people keep keep keep working out and they are at a very low bodyweight . I had a problem with this when I was younger and would not eat. Hope this helps
The center line of official NHL Hockey Rinks are Red
