It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Yes, your heart does not need to pump as hard so your blood pressure is lower.
Answer:
A. a teen who uses alcohol to cope with family problems
Explanation:
the other options show that the teen or young adult drink every once in a while, but a teen using alcohol to cope with family problems will use alcohol way more often which will make them most addicted
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