Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
Exercise every day, eat a more plant based diet, drink more water, eat less sugar.
Answer:
Soooo A.
Explanation:
Immediately after quitting tobacco use, blood pressure lowers and heart rate returns to normal. As time passes, circulation improves and the risk of heart disease and stroke becomes similar to that of nonsmokers.
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