Answer:
The principles of strength training involve manipulation of the number of repetitions, sets, tempo, exercises and force to overload a group of muscles and produce the desired change in strength, endurance, size or shape.
Explanation:
hope this helps if not let me know have a blessed day
Sesame Butter, or Tahini has the highest amount of calories which is 595 calories per 100 gram serving. Hope this helped :)
Answer:
but can move his arm. That must hurt but I don't know what's the question is it "How is this possible?"