As you age, you realize that the way you eat might effect how long you live. Eating too much or too much bad things can give you lots of medical conditions, and you realize that as you get older.
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
In a case of pulmonary alkalosis, the health professional will see signs of hyperpnea or tachypnea and carpopodal spasm. .
<h3>Respiratory alkalosis</h3>
Respiratory alkalosis is the primary decrease in partial pressure of carbon dioxide (PCO2) with or without compensatory reduction in bicarbonate (HCO3−); the pH may be high or close to normal.
The cause is increased respiratory rate and/or volume (hyperventilation). Respiratory alkalosis can be acute or chronic. The chronic form is asymptomatic, but the acute form causes
- Dizziness
- Confusion
- Paresthesias
- Cramps
- and Syncope.
Signs include
- Hyperpnea or tachypnea
- and Carpopodal spasm.
Arterial blood gas and serum electrolytes Treatment is directed at the cause.
With this information, we can conclude that the case of pulmonary alkalosis needs to be correctly followed up by the doctor.
Learn more about Respiratory alkalosis in brainly.com/question/9928463
1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle