Its false that is the 8th step.
Well, I'm not 100% sure, but id say the, improve oral and skin health? but im not sure about the others.
-i hope its right :3
The answer you might be looking for is that, for one, she will feel guilt over not riding with her sister anymore, and that she might experience some health issues because she doesn't ride anymore with her sister. In order to avoid these consequences, Janna should look into other sports or activities that she can balance out with her job and her sister.
The answer is false since it saves it but does not prevent anything