Answer:
A. exercises in which a force acts against muscles.
Explanation:
Resistance exercise is any form of exercise that forces your skeletal muscles (not the involuntary muscles of your heart, lungs, etc.) to contract
Answer: I can build up my confidence by listening to music it helps me feel better and helps me get through things! :3
Explanation:
Answer:
Slips, Trips, and Falls!!
Explanation: B