Answer:
PROTEIN. Protein is an important building block in the body because it's responsible for supplying amino acids that are used to create and repair cells, tissues, hormones, enzymes, red blood cells, and antibodies. Proteins also maintain fluid balance and transport substances throughout the body.
public health actions frequently involve a balancing of individual rights vs. the good of the community. where that balance is struck is based on: Societal values.
Not just the absence of illness or disability, health is a condition of whole physical, mental, and social well-being. Balanced health is based on the five pillars of exercise, good diet, rest, stress reduction, and social interaction. We can borrow from or exchange some balance in one area for another, but when we take too much from too many of these basics, we begin to observe a loss in general health. Instead than concentrating on common traits like age or diagnosis, community health considers a whole geographic region. Health promotion, health protection, and health services are the three categories into which the conditions and behaviors that safeguard and enhance community or population health may be divided.
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Answer:
Everyone faces the same decisions.
Explanation:
Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
Explanation:
