Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
Answer:
2. "I need to keep my child on bed rest for 3 weeks to discourage physical activity."
Explanation:
Mononucleosis enlarges the spleen, making it prone to break more easily, for this reason, it is advisable to avoid activities that require a great physical effort and rest in bed for 3 to 4 weeks for optimal recovery.
I believe the answer is c. Herpes and HIV are STD's so it's like stuck with you. :) Hope this helped!
Dietary fiber from whole grains, as partof an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber isimportant for healthy bowel function and helps reduce constipation. B vitamins help the body release energy from protein, fat and carbohydrates.