Answer:
One example of a balanced meal would be, a chicken breast with a salad that has spinach, tomatoes, croutons, and a dressing.
Explanation:
This is a balanced meal because it includes all of the USDA's recommended food groups. It has plenty of protein and vegetables; it is also full of healthy minerals and vitamins. Finally, it is low in sugar and fat. It would be a great meal to eat for dinner one night.
Answer:
Part of mental heath is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you've got learned and experienced.
Explanation:
What do you mean by that? It does or it does not?
Eat healthier and go for walks
