<h2><u>Self-serving bias</u> tends to be caused by a desire to protect an individual’s self-esteem.
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Explanation:
- Self-serving bias is a conceptual perception where a person attributes oneself for his/her own successes to his/her own efforts, hard work, intelligence etc., but blame others or other situations for any failures.
- It acts as a defensive mechanism to protect an individual’s self-esteem.
- This makes a person to favor oneself more, attribute only positive events to self, boost self confidence, feel proud about self; at the same time, blaming others or luck or other situations for failures is simply done to protect one’s self-esteem.
- This behavior will make a person to move away from one’s responsibilities or cannot accept mistakes or failures and detrimental to one’s personal behavior and relationships as well as any learning outcome.
- For eg., a student praising oneself for his/her success in an exam but blaming the teacher or the question paper for failure in another exam
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This delayed onset muscle soreness, it is accompanied by pain in the muscles after exercise. Sauna is a good way to get rid of delayed onset muscle soreness, as the person affected by the heat. Also in the diet should be introduced vitamins A, C and E. A good rest and sleep can also help get rid of pain in the muscles.
How often something happens
<span>Using performance-enhancing drugs has various long-term
effects that includes worsening acne, impotence, balding, stunt growth in
adolescents, increased risk of blood clot and more serious effects such as
heart and liver damage. When the liver
is impaired, it can result to swelling of legs, arm and abdomen, worst case is
jaundice. Meanwhile, damage heart will lead to increase risks of high blood
pressure, heart attack and stroke.</span>
