Frequency, Intensity, Time, and Type (FITT)
100% healthy no nun cuz but ur welcome
Answer:
3 cups, if the serving size is 1 cup, and there are 3 cups worth of servings, then if you eat all of it, you just ate 3 cups of food
Explanation:
Cardiovascular system: arteriosclerosis
digestive system: cirrhosis
endocrine system: addisons disease
immune system: mononucleosis
Answer:
There are<u> 280 Kcal</u> in 2 tablespoons of peanut butter.
<u>Toral calorie content :</u>
Fat = 144 Kcal
Carbohydrates = 64 Kcal
Protein = 72 Kcal
Fiber = 0
<u>Percent of calories :</u>
% of calories coming from fat = 51.2 %
% of calories coming from protiens = 25.7 %
% of calories coming from carbs = 22.8 %
Explanation:
As we know 1 g of a carbohydrate and protiens contains 4 Kcal while 1 g of fat contains 9 Kcal. and fibre contains zero calories.
Hence the calculation is as follows.
Fat = 16g x 9 = 144 Kcal
Carbohydrates = 16g x 4 = 64 Kcal
Protein = 18g x 4 = 72 Kcal
Fiber = 2g x 0 = 0
Total calorie count = 144+64+72+0= 280 kcal
% of calories coming from fat = 144/280 x 100 =51.2%
% of calories coming from protiens = 72/280 x 100 =25.7 %
% of calories coming from carbs = 64/280 x 100 = 22.8
