Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
Answer:
B. Fatigue
Explanation:
Alarm, resistance, and fatigue are three stages of the body's response to stress. These stages are a part of the general adaptation syndrome (GAS), developed by Hans Selye.
Alarm is the first stage. It occurs when we first perceive something as stressful, which causes the body to initiate the fight-or-flight response.
Resistance is the second stage. If the stress continues, the body stays activated at a higher metabolic level, trying to counteract the persistent stress.
Fatigue is the final, third, stage. The longer the body is exposed to a stressor, the less energy it has. This can lead to suppression of the immune system and cause a variety of health issues, such as heart disease, digestive problems, depression, etc.
Thus, the correct answer is B.
I do believe the correct answer would be Oxygen
