List of Good Emotional Health:
• Healthy self-esteem
• Sense of Belonging
• Sense of Purpose
• Positive Outlook
• Self-sufficiency
Dear student,
All of them are the result of deforestation.
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Answer:
Yes you could srain your body
Explanation:
Over exercise could effect your body in a bad way because you could strain a muscle.
Tammy's Scenario: She should do additional aerobic exercises immediately after the treadmill.
Yoko's Scenario: Dancing.
Heart Rate Monitor: Measure your heart rate before, during, and after workouts
Wendy's Scenario: 25 minutes of zumba would work.
