The Answer is To the Question is True
Sorry babe i don't get your question if your question is "how does the body use food" then your answer is this (when you eat, your body breaks down all of the starches, sugars, fats, etc. from food that you eat, and uses that from the food you just ate for ENERGY so you can stay alive) so long story short your body uses food for ENERGY....but if that wasn't your question then i'm sorry i don't know
Answer:
Healthy food and a good family relationship!
Explanation:
Hope this Helped!
You cannot lose 5 pounds in one day. It takes a defecit of 3500 calories to lose one pound. You would need to do some pretty intense cardio for almost 6 hours to burn that. (1 hour of vigorous cardio=600 calories burned). To burn 5 pounds, that's 17500 calories, or a little over 29 hours of cardio. So, sorry, but it's just not physically possible, even if you were to exercise for all 24 hours in the day.
