–Q=C*M^3/4 • C= 11.4 for North India • C= 13.9 to 19.5 for Central India • C= 22.5 to 25 for Western India
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Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
There are only 3 sites for intramuscular injections, most commonly the deltoid then the ventrogluteal, and lastly the vastus lateralis for infants. If the site is a "hard muscle" or when the muscle is in constant spasm, then an intramuscular injection should not be done. Other reasons why an intramuscular injection cannot be done on a specific site are (1) atrophied muscle on an emanciated patient (i.e. malnourished or cachectic patients), (2) skin infection overlying the muscle group, and (3) the dorsogluteal muscle as this can hit the sciatic nerve and cause paralysis and other neuropathy of the ipsilateral leg.
Answer:
Leadership style is a leader's approach to providing direction, implementing plans, and motivating people. In 1939, psychologist Kurt Lewin and a team of researchers determined that there were three basic leadership styles: Authoritarian (Autocratic), Participative (Democratic) and Delegative (Laissez-Faire)
Explanation:
Leadership styles based on authority can be 4 types:
Autocratic Leadership,
Democratic or Participative Leadership,
Free-Rein or Laisse-Faire Leadership, and.
Paternalistic Leadership.