Inspiration: natural process of drawing air into the lungs.
D) there are no processed foods in African cultures.
Answer:
Bacon: decrease
salty snacks: decrease
salmon: increase
wheat bread: decrease
vegetables: increase
sugary drinks: decrease
Explanation:
The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.
On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.
Foods that are high in calcium include dairy products, dark leafy greens, fish, and enriched grains.
Answer:
B. develop better communication skills.
Explanation:
Social wellbeing requires the potential to construct interpersonal relationships satisfactory to others. It also refers to the capacity to respond to the changing social environments easily and to behave properly in a variety of settings. The notion that social interaction is critical for health and well-being has been speculated for years. As per the question, interacting with others helps to develop accountability to the relationship and improves communication skills.
