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Serggg [28]
3 years ago
10

What to do if adhd is distracting you, what helps?

Health
2 answers:
Step2247 [10]3 years ago
5 0
Smoke one - or even get a few toys to play with if that’s to boring detract yourself with your hands
aniked [119]3 years ago
3 0

Answer:

Hiya! I hope this helps:

Explanation:

Aviod multitasking, multitasking can cause ADHD symptoms to get worse for people. Use tools that will help you stay organized, like folders and such. Practice relaxtion, it really helps <3

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