2 years ago

What to do if adhd is distracting you, what helps?

Health

2 answers:

Step2247 [10]2 years ago

5 0

Smoke one - or even get a few toys to play with if that’s to boring detract yourself with your hands

aniked [119]2 years ago

3 0

Answer:

Hiya! I hope this helps:

Explanation:

Aviod multitasking, multitasking can cause ADHD symptoms to get worse for people. Use tools that will help you stay organized, like folders and such. Practice relaxtion, it really helps <3

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