Answer:
Weight, like being overweight or obese since you can just workout.
Explanation:
True... cause doing the right thing consistantly for yiur health does nit always come with immeduate reduts.
I am going to assume you are talking about emotion. If that is the case then it's better to let it all out, let the wall fall.
Changes in color and smell.
Answer:
Identify the decision to start eating healthy
Explanation:
hope this helps