A mother/father makes food for the rest of the family
Good nutrition is beneficial to the immune system because they work as protectors of the immune cells.
<h3>Importance of nutrition to the immune system</h3>
A good nutrition is a diet that contains in the right proportion, all the necessary nutrients that are needed for the well being of an individual.
That is to say, a good nutrition must contain:
- carbohydrates,
- proteins,
- fats and oil,
- vitamins,
- minerals and
- water in the right quantity.
The immune system contains cells that needs to be maintained by antioxidants.
These antioxidants are gotten from vitamins. They are used to:
- protect the immune cells,
- antibody production activities.
Therefore, good nutrition is beneficial to the immune system because they work as protectors of the immune cells.
Learn more about nutrition here:
brainly.com/question/9348916
If you look it up it will tell you that the symptoms are, episodes that involve not being able to speak or move while falling asleep or upon waking. This usually lasts one or two minutes, and is often frightening.
