The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance.
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disagree becouse women sometimes wont get jobs becouse they think they arent strong enough for example like the world war 1 or the millatary are very strict on choosing women from men.
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hope this helps
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The printing press made it possible to make a book without handwriting it, which sped up the process exponentially. As a result books were mass printed and became cheaper and accessible to the public.