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Goryan [66]
3 years ago
5

Compare and contrast the effects of different types of exercise on muscle health.​

Health
1 answer:
mart [117]3 years ago
5 0

Answer:    In the short term, exercise can lead to muscle fatigue and soreness. In the long term, exercise can lead to muscle hypertrophy and other physiological changes. These physiological changes alter the muscle to make repeat exercise easier.

Explanation:

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