Answer:
repetition on a bench
Explanation:
A sprint would be a speed test. A sit and reach test is an upper body test.
Answer:
Heavy breathing
Explanation:
U know when u are doing a heavy job u feel like u can't breathe normally till u rest a little bit
<span>The urinary system comprises a series of organs, tubes, muscles and nerves that work together to produce, store and transport urine. The urinary system consists of two kidneys, two ureters, the bladder, two sphincter muscles, and the urethra</span>
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.