Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
B - biomedical therapy relies on drugs and medical procedures to improve psychological functioning. This is a type of therapy which involves giving different drug treatments to the patients with the hope of improving their psychological funcitoning.
Answer:
bruh what are the choices
Explanation:
True, (sorry my answer needs to be 20 characters long so just ignore this part lol hope that helped)
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!