3, 5, 7, 1, 2
Since you have to use five of them, numbers 4 and 6 would not go into the plan. The order above is the one that makes most sense to me.
D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
High Cost and Insufficient Insurance Coverage: Forty-two percent of the population saw cost and poor insurance coverage as the top barriers for accessing mental health care.
BMI of less than 18 is considered underweight... However, when considering BMI, you do want to take into consideration muscle mass, height, etc...
Over 35 is obese
I would choose A, because having a BMI less than 35, 30 or 40 wouldn't be a risk factor.
