A well-rounded fitness program would mean there is lots of variability in the program! For example, the whole program wouldn't be just focused on getting abs but maybe also toning legs and arms! Also, a fitness program may have a certain diet involved but you will not eat the same thing every single day! Finally, you may do lots of different things to stay active like swimming, hiking, biking, and other cool things that are different. This would make a well-rounded program!
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Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise.
Explanation:
Completing several reps of a specific exercise in a row is called a set. A set is a collection of reps. When you see a workout plan that says to do 5 sets of 5 reps that means you’ll be performing the 5 reps as mentioned above, rest for a set amount of time (between 30 seconds to 2 minutes), perform those 5 reps again, rest, etc. for a total of 5 times or sets.
Answer:
<h2>Your answer is all of the above </h2>
Answer:
She is experiencing Dementia
Explanation:
These early signs of dementia are:
Memory loss. ...
Difficulty planning or solving problems. ...
Difficulty doing familiar tasks. ...
Being confused about time or place. ...
Challenges understanding visual information. ...
Problems speaking or writing. ...
Misplacing things. ...
Poor judgment or decision-making.
personality or behavior changes.
apathy and withdrawal or depression.
Parents should let them be curious and take adventures but limit them to a certain amount or how far they can go a day.
