Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
Answer:
to sweeten it is one of them
Explanation:
Which of the following is an example of a vector and the disease it spreads?
b. the deer tick and lyme disease
C. communication
-The answers are great to have between a family, but they drop not apply to what a functioning and healthy family is.
Hope this helps!
B. Maximum Lightheadedness Because being light headed is not a benifit in any way
