Answer:
1) The Pros: Supplements may just be easier. This may seem like a given; it is much easier to take a pill or gummy than to eat two pounds of broccoli. However, for some seniors, prepping and cooking fresh vegetables just isn’t possible. A decreased appetite or difficulty chewing can make getting the recommended servings of produce a challenge. Taking supplements can help ensure they get the recommended amount of vitamins and minerals every day, no matter their eating habits. Supplements should accompany and bolster a healthy diet rather than replace healthy eating, but for those who are unable to do so, they may be of some help. Dietary habits are hard to adjust. Changing one’s regular diet is far from easy, but for some seniors it can pose an even greater challenge. Seniors with memory difficulties may find the necessary lifestyle changes disruptive and hard to adjust to. Adding vitamins to their daily routine may be easier than changing their eating habits, although good nutrition should remain a priority.
The Cons: The FDA regulates both prescription drugs and over-the-counter cold medication, but it is not obligated to approve dietary supplements for public consumption. This poses a few problems: on the one hand, because they are not regulated, there is no guarantee that they are safe to use. Additionally, this lack of supervision raises questions about the effectiveness of supplements in maintaining our health. For older adults, taking a multitude of unnecessary supplements that their bodies don’t absorb can mean wasted money or, if they ingest too many, serious health concerns. Supplements are intended to be just as their name suggests: supplementary. Support for a healthy diet, not a substitute. Dietary changes have a greater impact on our overall health, and fresh fruits and vegetables provide benefits beyond what can be attained from a vitamin. Healthy, balanced nutrition is the best way to get all the vitamins and minerals we need to function properly.
2) Yes they are different for every person
Explanation:
<span>Type 2 diabetes
Hypertension
Heart disease
Cerebral vascular accidents
Cancer
Sleep Apnea
Arthrosis
<span>Renal disease</span></span>
Answer:
The correct answer is Alpha waves.
Explanation:
There are 5 types of brain waves
- Theta
- Delta
- Alpha
- Beta
- Gamma
Alpha waves
They have a frequency of 8 to 12 hertz. Our brain produces these waves, when it is in a state of calm or peace. When our brain is not thinking or not doing anything but only relaxing and meditating. These waves are also produced when our mind is in a state of wakeful rest, like it is not sleeping but it is not thinking processing any thoughts. So the first waves to appear on EEG will be Alpha waves.
Answer:
Mood Disorders & Sicide. Unfortunately, mood disorders are associated with a higher risk of taking one's life, or sicide. The statistics on this are highly varied from study to study, but it appears that mood disorders increase the likelihood someone will take their own life by anywhere from 0.5%-19%.
Explanation:
removed the u in them because branily dose not like that word
