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aivan3 [116]
3 years ago
14

According to the FITT Principle, cardiorespiratory endurance training should be performed? Three to five times per month Twice a

week Twice a day Five times per week
Health
1 answer:
Jlenok [28]3 years ago
6 0
3-5 times a week for athletic improvement, 2-3 times a week to maintain fitness
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