<span>Declining skill or fitness level from taking a break from exercise is formally referred to as D. reversibility.
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When you go for an extended period of time without using muscles, a process called <em>atrophy</em> will cause your muscles to shrink and weaken.
Answer:
true
Explanation:
it is true because it is a part of healthy physical environment
Answer:
You should increase the weight until no more than 20 repetitions and three sets are possible.
Explanation:
Answer: Sharing cardboard books with babies and frequently reading to toddlers on the adult's lap or together with one or two other children. Providing simple art materials such as crayons, markers, and large paper for toddlers to explore and manipulate.
Explanation:
A, it will help the heart rate go up because you're pulling more weight during cardio.
