E hopefully it’s the answer
Answer:
Hello!!
A few ways that you can reduce the stress related to taking a test are...
get plenty of sleep
do not forget to drink and eat
begin studying earlier then normal
learn some breathing techniques
Hope this helps!
Answer: a therapist benefits from studying psychology because it help them get a better understanding of the people they’re working with. A School counselor it gives them an advantage on talking to their students.
Explanation:
D. Stressing defiantly doesn't increase stress. In joints stressing gets released after streching
Calm and collective. Counseling also.