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Viktor [21]
2 years ago
10

Is there a difference between anxiety attacks and panic attacks?

Medicine
2 answers:
Fiesta28 [93]2 years ago
8 0

Answer:

Yes, a subtle one.

Explanation:

Symptoms of a panic attack are intense and disruptive. They often involve a sense of “unreality” and detachment. Anxiety symptoms vary in intensity, from mild to severe. Panic attacks appear suddenly, while anxiety symptoms become gradually more intense over minutes, hours, or days.

...

Now here's my take on it ( I have severe anxiety).

While Anxiety attacks take time to build up, panic attacks come out of nowhere (one moment you're fine, the next you can't breathe)

wlad13 [49]2 years ago
6 0
I agree with the guy above me anxiety is more of a build up while panic is sudden and more of an outburst
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