It may help you get fit. Lifting weights, running or spending 45 sweaty minutes on the exercise bike are all forms of stress on your body. But it's good stress.
You can prevent the spreading of communicable disease by following through with Option C) avoiding sharing personal items, like toothbrushes. All of the other options can lead you to getting a disease, if you ignore hygiene you will never be clean, and if you avoid insect repellent you might get a disease from a bug, and if you cough/sneeze without covering your nose/mouth then you may catch a cold. Therefore pointing to the correct answer option C.
I hope this helps! Have a good day!
Explanation:
Other exercises that can help improve cardiorespiratory fitness include:
1.running and walking
2. dancing.
3. jump rope.
4. Sports
Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.
<span>Force and leverage help to explain how the body works. Force helps the body to<span> move in space as it acts against the air around it. Leverage helps the body stay</span><span> upright.</span></span>
