c) ask for help
They should realize they will need to ask for help
Answer: i believe the answer is lower back
Explanation:
The flexor muscles are in the front and include the abdominal muscles. These muscles enable us to flex, or bend forward, and are important in lifting and controlling the arch in the lower back. The extensor muscles are in the back. These muscles allow us to stand upright and lift objects
The consequences of your decisions can affect your emotional and self esteem health.
