The anaerobic a-lactic and the anaerobic lactic system are anaerobic, metabolic pathways utilized by the muscles during high-intensity exercise.
It is important to note that both systems do not require oxygen.
The anaerobic a-lactic system is used for 95 to 100% of maximum effort and it only lasts for about 10 seconds but recovers very quickly, while the anaerobic lactic system is used from 60 to 95% of maximum effort.
Usually those that are diagnosed with seizure disorder or also otherwise known as epilepsy is the abnormal firing of the neurons inside the brain. Thus, during the exam certain neural dysfunction will be observed.
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i think its the last one im not sure tho
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Fore Jose i would do a running track and for Jessie i would start with some light stretches
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