2 years ago

Declining skill or fitness level from taking a break from exercise is formally referred to as

1 answer:

8 0

<span>Declining skill or fitness level from taking a break from exercise is formally referred to as D. reversibility.
</span>
When you go for an extended period of time without using muscles, a process called <em>atrophy</em> will cause your muscles to shrink and weaken.

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Can someone help me with this question. Will mark BRAINLIEST.

aalyn [17]

Answer:

Cardiorespiratory fitness is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively. Endurance refers to your body's physical capability to sustain an exercise for an extended period.

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2 years ago

Of the major muscle groups should be done after each workout. Strengthening or stretching

My name is Ann [436]

Answer:

stretching

Explanation:

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Which of the following is not an example of a nontraditional health information technology setting?