1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ladessa [460]
3 years ago
9

Why is it important to eat complex carbohydrates instead of simple carbohydrates at meals?

Health
1 answer:
lana66690 [7]3 years ago
7 0

Answer: Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals!!

Explanation:

complex= more

simple= less

always remember that explanation!

You might be interested in
An _____ routine helps overcome soreness and stiffness and returns muscles to their resting length
const2013 [10]

a COOL DOWN routine helps overcome soreness and stiffness

3 0
3 years ago
Read 2 more answers
No one starts using drugs with the intention of becoming a drug addict. true or false.
Svetllana [295]
<span>No one starts using drugs with the intention of becoming a drug addict. 
</span>true 
6 0
3 years ago
Read 2 more answers
Some new research suggests that consuming less or fewer calories may help you live longer. True or false
nydimaria [60]

Answer:

It's true.

Explanation:

Calorie-restricted diets reduce inflammation, delay the onset of age-related diseases, and extend lifespan, a new study reports.

7 0
2 years ago
When it is clear the parties in conflict understand each other, it is time to
garri49 [273]

Answer:

i think it is end the meeting.

8 0
3 years ago
One way families can influence technology use is to share knowledge about health and safety between generations. What outcome wo
sergejj [24]
I would have to say the first option is the most efficient answer for the question you have asked
6 0
3 years ago
Read 2 more answers
Other questions:
  • Your parents income will determine what your insurance will cost is this true
    13·2 answers
  • Which is healthiest serving of meat
    6·1 answer
  • Stress Personal Fitness Unit 3: Nutrition
    8·1 answer
  • What structures come together to form joint
    6·2 answers
  • Please answer! I need help!
    14·1 answer
  • Health question anyone welling to answer....
    6·1 answer
  • Why would a public health worker use social media to prevent and contain
    5·2 answers
  • Which of the following is an example of moving properly for a push-up?
    12·1 answer
  • Please help. Thank you
    15·2 answers
  • Which of the following emergency conditions must be seen immediately ?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!