(if there aren't any options) it really just depends on your opinion, but to me it would have to be 1st person. it can also can be considered the most explanatory, but again that's only my opinion.
hope this is helpful!
are there choices? because the best one should be devising a training program that builds muscle mass slowly. Slowly building your muscle mass helps you build up your strength without hurting yourself. I believe if there are A,B,C,and D. its B. because i saw this question before. the answer is B. or what i previously said.
Antonym for earlier:later, or next.
D is the answer to the very bottom
