Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
Answer:
c
Explanation:
A social dimension of globalization would be one that is related to some aspect of society. This type of change results in a modification of the existing social structure.
The opening of a store is an economic change, but not a societal change. An increased number of automated banking machines is a great business change but is not societal. Finally, the establishment of call centers involves employment but not long-term societal changes.
You could do Coyote and Wishpoosh, and look up the myth on Google.
Where is the answer choice?
