Answer:
Yes, Predominantly fish is very good source of HDL cholesterol and omega-3-fatty acid. Chicken is also good as it contains less saturated fats as compared to red meat and can be taken.
Explanation:
High-density lipoprotein (HDL) cholesterol is good as it serves to remove extra cholesterol and prevents plague build-up in arteries. It sends bad LDL cholesterol to the liver from where it is expelled out. Ideal HDL levels in blood are 60 mg/dL and above and HDL levels below 40 mg/dL are considered low. Red meats have more saturated fats than chicken and shall be avoided by Nandipa. The unsaturated fats in fish are highly recommended for raising HDL levels and fishes also contain omega-3-fatty acids which reduces the risk of coronary heart disease and stroke. As far as chicken is concerned, the breast meat of chicken has least amount of cholesterol and saturated fats. Hence, breast meat is also considered healthy eating in cholesterol patients.
Location- If a place is too far away, it may be extremely difficult to even keep the motivation to go.
Cleanliness- You DO NOT want to work out in an area that is unsafe or unclean because it speaks volumes about what the rest of the gym staff is like.
Price- You need to be able to afford where you are going to be able to go. A place that is too cheap may not meet your needs and a gym that is too expensive can break the bank if you are not consistent or do not need the extra cost.
Answer:
The answer is A.
Explanation:
The pancreas releases glucagon when glucose levels fall too low.
Answer:
D. depression
Explanation:
took the test good luck :)
