The correct answer is resistance stage.
Hans Selye was a very important endocrinologist working in the field of biological stress. He developed the General Adaptation Syndrome (GAS) which is a model describing an animal's response to stress. GAS is comprised of three stages; the alarm, the resistance and the exhaustion stage.
During the resistance stage, the body's glands produce and secrete several hormones which protect the individual from the perceived stressor. Some of the hormones produced at this stage are the glucocorticoids.
Answer:Bats are not blind and can in fact see quite well using their eyes. While most bats do have advanced ears that give them a form of vision in the dark known as echolocation, these good ears does not require them to have bad eye
Answer:
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Explanation:
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%