A high fever ~ that is, raising the temperature to make the body a less pleasant place for viruses and bacteria ~ is the first line of defence.
To face your fears have a friend or family member help you
I would assume but am not completely sure..
A. There is no resistance involved if you are swinging your arm
I'm definitely not a parent, but the best things I'd do are among the following
Shielding their eyes from things on the internet, such as adult sites, etc.
Keeping a nice sleep schedule both to calm me and he/she down for school.
Keeping up with their basic needs such as food, water, shelter, etc.
Teach them respect through anyway (except for disciplinary esc action).
