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beks73 [17]
3 years ago
12

Sleep-deprived people tend to eat more calories than they need, possibly to deal with feeling tired.

Health
1 answer:
Y_Kistochka [10]3 years ago
3 0

Answer:

True, its the cause of ankiety and stress. I would know.  v

                                                                                             v

Explanation:

Plan your life so you have enough time for sleep. If you have trouble sleeping, look into ways to unwind before bedtime and make your bedroom comfortable for sleep.

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